How to Choose a Pickleball Paddle for Beginners

Choosing your first pickleball paddle doesn’t have to be complicated. This guide makes it easy for beginners to find the right fit.

How to Choose a Pickleball Paddle for Beginners

A simple guide to finding the right paddle without overthinking it

By now, you’ve probably played a few games and started thinking it’s time to get your own pickleball paddle. Good call. The right paddle can make a big difference in how you play—and how much fun you have.

Here’s a quick, no-stress guide to help you choose your first paddle and get the most out of your game.

 

1. Weight: Not too heavy, not too light

Paddle weight affects how easy it is to swing, how much power you get, and how tired your arm feels after a few games.

  • Lightweight (under 204g):
    Easy to handle and great for quick reactions.
    ✅ Ideal for fast net play

  • Midweight (207g–238g):
    Most recommended for beginners. Offers a balance of control, power, and comfort.
    ✅ Helps build technique while still adding some power
    💡 Best all-rounder for new players

  • Heavyweight (over 240g):
    Good for power and driving shots.
    ❗ Can tire your arm out quicker if you're not used to it

👉 Many beginners assume lighter = better. But too light can mean weaker shots and less control. Midweight is your safest (and most enjoyable) starting point.


2. Grip Size: Comfort makes a difference

A paddle should feel good in your hand — simple as that. The right grip helps with control and reduces wrist strain.


  • Smaller grip (4"–4.25"):
    Easier to manoeuvre, more wrist action for spin.
    ✅ Better if you have smaller hands

  • Larger grip (4.25"–4.5"):
    Feels more stable and reduces wrist movement.
    ✅ Good for larger hands or players who prefer a firm hold

How to check grip size:
Hold the paddle like you’re shaking hands with it. If there’s just enough room to slide a finger between your fingertips and palm, you’re good.

If you're unsure, go for the smaller size — you can always wrap an overgrip to adjust later.


3. Material: What your paddle is made of

Different paddle materials affect how the paddle feels, how long it lasts, and how you play.

  • Wood:
    Affordable but heavy and outdated.
    ✅ Okay for casual play, not ideal for learning

  • Composite (fibreglass or carbon face + polymer core):
    Durable, balanced, and beginner-friendly.
    ✅ Great blend of power, control, and comfort

  • Graphite/Carbon Fibre:
    Lightweight with great precision.
    ✅ Popular among advanced players

👉 You might think graphite = better. But not always.

Composite paddles are more forgiving and offer better value when you're still learning. Once you find your play style, you can always upgrade later.


4. Shape: Stick with the basics

Paddle shape influences how much reach and control you have.

  • Standard shape:
    Balanced in length and width.
    ✅ Best for consistent performance and learning

  • Elongated shape:
    More reach and power.

  • Widebody:
    Bigger surface, more room for error.
    ✅ Ideal for beginners still working on timing and accuracy


💡 Advanced paddles often lean toward elongated shapes, but for beginners, widebody is the way to go. It’s more forgiving and helps you make solid contact — even when you’re still figuring things out.

 

At the end of the day, the best pickleball paddle is one that feels right in your hand and makes you want to keep playing. You don’t need to overthink it — just focus on comfort, balance, and something that gives you confidence on court.

 

Ready to find your first paddle? Check out our collection here.

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